February 25, 2009

I received two questions about fasting.

Here they are.
As a spiritual director, have you ever given someone with no experience in fasting, instructions on how to fast?

If not, what advice on fasting might you give to someone who has not done it before?
In response to the first question, I reply, "Yes."

I am going to prepare an answer to the second question, and will post it for all of you to read.


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